Breakfast options:
Breakfast stack (two mini waffles with choice of sausage, turkey bacon, or veggie sausage and an egg)
Sausage and onion breakfast casserole (sausage, onion, hash browns, egg and cheese)
Strawberry bread served with sausage links (choice of pork or chicken)
Lunch/dinner options with no side choices:
Stuffed acorn squash (choice of ground turkey, shredded chicken, or extra pumpkin seeds-quinoa and pumpkin seeds tossed in an apple cider vinaigrette topped with goat cheese)
Thai chicken wrap or salad (choice of tortilla or salad style – shredded chicken, mixed cabbage, shredded carrots, wonton strips and a homemade peanut sauce
Tomato, chicken, mozzarella pasta salad (bow tie pasta with chicken, tomato, mozzarella balls and spinach tossed in a homemade Parmesan balsamic vinaigrette
Lunch/dinner main dish options:
Honey glazed sesame chicken
Open faced burgers (beef or turkey with sautéed onions and mushrooms with or without brown gravy
Bbq pork sandwiches (or sub a bed of coleslaw for the hoagie)
Honey glazed sesame salmon
Side dish options:
Roasted sweet potatoes
Mashed potatoes or cauliflower
Homemade potato salad
Coleslaw
Rice – choice of basmati, brown, cauliflower, or wild rice
Broccoli
Green beans
Brussel sprouts
Snack options:
Oatmeal chocolate chip protein balls
Apple pie oatmeal cookies
Blueberry muffins
nourish your temple 