Breakfast options:
Apple spice Pancake breakfast with choice of sausage patty or turkey bacon
Chorizo and tomato frittata
bacon breakfast casserole with choice of regular bacon or turkey bacon. Hashbrowns, eggs, bacon, and cheddar cheese.
Lunch/dinner options with no side choices:
Pesto chicken over zucchini with sun dried tomatoes
Loaded Mac and cheese (homemade Mac and cheese stuffed with bacon and served with tomato and green onions on the side)
Tacos (soft or hard shell with choice of beef or turkey) served with lettuce tomato and cheese with black beans and mexi rice
Lunch/dinner main dish options:
Stuffed Chicken Marsala
Baked herb tilapia
Island style turkey burger (teriyaki turkey burger topped with pineapple and mozzarella)
Side dish options:
Roasted sweet potatoes or roasted regular potatoes
Couscous
Mashed potatoes or mashed cauliflower
Rice – choice of basmati, brown, cauliflower, or wild rice
Broccoli
Zucchini
Green beans
Side salad
Snack options:
Oatmeal chocolate chip protein balls
Zucchini pumpkin seed muffins
Veggies with hummus