Month: May 2023

Breakfast options:

Strawberry cheesecake French toast casserole 

Bacon and three cheese frittatas

Pancakes (regular or protein) and sausage patty or turkey bacon

Lunch/dinner options with no side choices:

zuppa toscana soup

Pesto chicken and broccoli pasta with sun dried tomato

Tilapia fish tacos (with cabbage and goat cheese) with rice and black beans 

Lunch/dinner main dish options:

Sloppy joes (choice of beef or turkey)

Bacon cheese burgers (choice of beef or turkey 

Baked herb chicken

Chicken masala 

Side dish options:

Couscous 

Roasted sweet potatoes 

Fries (regular or sweet potato)

Rice – choice of basmati, brown, cauliflower, or wild rice

Broccoli

Green beans

Finger food veggies 

Snack options:

Oatmeal chocolate chip protein balls

Caprese kabobs (tomato, mozzarella, fresh basil with balsamic glaze)

Cranberry orange muffins

Breakfast options:

Breakfast stack (two mini waffles with choice of sausage, turkey bacon, or veggie sausage and an egg)

Sausage and onion breakfast casserole (sausage, onion, hash browns, egg and cheese)

Strawberry bread served with sausage links (choice of pork or chicken)

Lunch/dinner options with no side choices:

Stuffed acorn squash (choice of ground turkey, shredded chicken, or extra pumpkin seeds-quinoa and pumpkin seeds tossed in an apple cider vinaigrette topped with goat cheese)

Thai chicken wrap or salad (choice of tortilla or salad style – shredded chicken, mixed cabbage, shredded carrots, wonton strips and a homemade peanut sauce

Tomato, chicken, mozzarella pasta salad (bow tie pasta with chicken, tomato, mozzarella balls and spinach tossed in a homemade Parmesan balsamic vinaigrette 

Lunch/dinner main dish options:

Honey glazed sesame chicken

Open faced burgers (beef or turkey with sautéed onions and mushrooms with or without brown gravy

Bbq pork sandwiches (or sub a bed of coleslaw for the hoagie)

Honey glazed sesame salmon

Side dish options:

Roasted sweet potatoes 

Mashed potatoes or cauliflower 

Homemade potato salad 

Coleslaw 

Rice – choice of basmati, brown, cauliflower, or wild rice

Broccoli

Green beans

Brussel sprouts 

Snack options:

Oatmeal chocolate chip protein balls

Apple pie oatmeal cookies 

Blueberry muffins

Breakfast options:

Apple spice Pancake breakfast with choice of sausage patty or turkey bacon

Chorizo and tomato frittata

bacon breakfast casserole with choice of regular bacon or turkey bacon. Hashbrowns, eggs, bacon, and cheddar cheese.

Lunch/dinner options with no side choices:

Pesto chicken over zucchini with sun dried tomatoes

Loaded Mac and cheese (homemade Mac and cheese stuffed with bacon and served with tomato and green onions on the side)

Tacos (soft or hard shell with choice of beef or turkey) served with lettuce tomato and cheese with black beans and mexi rice

Lunch/dinner main dish options:

Stuffed Chicken Marsala 

Baked herb tilapia

Island style turkey burger (teriyaki turkey burger topped with pineapple and mozzarella)

Side dish options:

Roasted sweet potatoes or roasted regular potatoes

Couscous

Mashed potatoes or mashed cauliflower 

Rice – choice of basmati, brown, cauliflower, or wild rice

Broccoli

Zucchini

Green beans

Side salad

Snack options:

Oatmeal chocolate chip protein balls

Zucchini pumpkin seed muffins 

Veggies with hummus