Breakfast options:
Breakfast stack (regular or protein pancake with sausage patty, turkey bacon, veggie sausage, or chicken sausage links and an egg)
Denver style breakfast casserole – hash browns, ham, onion, peppers, cheese
Pumpkin bread
Lunch/dinner main dish options:
Teriyaki chicken
Sweet chili bbq meatballs
Island style burgers (turkey burger topped with pineapple, teriyaki sauce, and mozzarella cheese
Chicken Alfredo
Baked tilapia
Side dish options:
Fettuccine (or zucchini noodles) with Alfredo
Roasted potatoes
Roasted sweet potatoes
Couscous
Rice – choice of basmati, brown, or wild rice
Broccoli
Green beans
Stir fry veggies
Side salad
Snack options:
Oatmeal chocolate chip protein balls
Veggies and ranch
Homemade Lunchables (cheese, crackers, and salami)
nourish your temple 
Let’s do: Teriyaki with stir fry veggies (for 3) BBQ meatballs with broccoli (for 3)
Amanda Sent from my iphone. Please excuse my brevity and any spelling and/or grammar errors.
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