Menu options for the week of April 25th

Breakfast options:

Breakfast casserole with sausage, onions, hash browns , and cheddar cheese, olive, artichoke heart, and goat cheese frittatas, or biscuit breakfast sandwiches with your choice of sausage patty, plant-based sausage patty, or turkey bacon.

Lunch/dinner options:

Chicken marsala with mashed potatoes and green beans, fajita bowl with your choice of ground beef, ground turkey, or shredded chicken ( brown rice, sauteed onions and peppers, choice of meat, black beans, cheese, served with sour cream and salsa), or sweet chili BBQ meatballs with roasted potatoes and broccoli.

Keto menu options:

Chicken marsala with mashed cauliflower and green beans, fajita bowl with your choice of ground beef, ground turkey, or shredded chicken (cauli rice, avocado, sauteed onions and peppers, choice of meat, cheese, served with sour cream and salsa), or sweet chili BBQ meatballs with steamed cauliflower and broccoli.

Lower carb/cleaner eating options:

Teriyaki chicken stir fry with choice of brown or basmati rice, baked tilapia with roasted sweet potatoes and brussel sprouts, or chicken “fried” rice with choice of brown or basmati rice, egg, and mixed veggies (carrots and peas)

Vegetarian options:

fajita bowl with your choice of tofu, chickpeas, or avocado ( brown rice, sauteed onions and peppers, choice of tofu, chickpeas, or avocado , black beans, cheese, served with sour cream and salsa), Teriyaki stir fry ( Choice of chickpeas or tofu) with choice of brown or basmati rice, or sweet chili BBQ beanballs with roasted potatoes and broccoli.

Snack options:

Protein balls, or cheese cubes with grapes and crackers, or mixed berry, spinach, and almond milk smoothie cubes (frozen ice cube style-leave frozen until ready to use then let thaw slightly and use spoon to mash up until desired texture)