Menu options for the week of March 14th

Breakfast options:

Breakfast stack with protein waffles with turkey bacon, sausage patty, or chicken sausage links and an egg, Denver style breakfast casserole, or banana bread with or without walnuts.

Lunch / dinner options:

Swedish meatballs served over egg noodles with a side of green beans, black bean and sweet potato chili with your choice of ground beef, ground turkey, or shredded chicken served with cornbread, or chicken tikka masala with spinach and served with basmati rice

Keto menu options:

Swedish meatballs served with cauliflower rice and green beans, chicken tina masala with spinach and served with cauliflower rice, or garlic, herb, and cheese stuffed chicken with a bed of greens.

Lower carbs/cleaner eating options:

Baked herb tilapia served with sweet potato mash and broccoli, Mediterranean chicken and quinoa salad, or sesame chicken stir fry with choice of basmati or brown rice.

Vegetarian options:

Swedish bean balls served over egg noodles with a side of green beans, black bean and sweet potato chili with your choice of extra beans or tofu served with cornbread, or chickpea tikka masala with spinach and served with basmati rice

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