Menu options for the week of March 7th

Breakfast options:

Red pepper, spinach, and goat cheese frittatas, zucchini pumpkin seed bread, or oatmeal cranberry bars

Lunch/Dinner options:

Shepherds pie with your choice of ground beef or ground turkey, Malibu chicken served with couscous and broccoli , or cabbage rolls stuffed with ground beef, ground pork and rice topped with a tomato base sauce and cheese.

Keto menu options:

Shepherds pie with your choice of ground beef or ground Turkey topped with cauliflower mash, Malibu chicken served with cauliflower rice and broccoli , or cabbage rolls stuffed with ground beef, ground pork and cauli rice topped with a tomato base sauce and cheese.

Lower carb/cleaner eating options:

Baked herb salmon with wild rice and green beans, homemade chicken salad and greens, or teriyaki chicken stir fry with your choice of brown or basmati rice.

Vegetarian options:

Vegetarian shepherds pie, veggie cabbage rolls, or teriyaki stir fry with your choice of brown or basmati rice.