Menu options for the week of November 1st

Breakfast options:

Pumpkin cheesecake french toast casserole, red pepper, spinach, and goat cheese frittata, or croissant breakfast sandwich (your choice of regular sausage, plant based sausage or turkey bacon, egg, and cheese)

Lunch/dinner options:

Swedish meatballs with egg noodles and side salad, enchiladas with your choice of ground beef, ground turkey, or shredded chicken and served with Mexi rice and black beans, or chicken bacon ranch sandwich on a hoagie with your choice of regular fries, sweet potato fries, or side salad.

Keto menu options:

Swedish meatballs over zucchini noodles, chicken bacon ranch casserole, or cheese and spinach stuffed chicken served with a bed of greens.

Lower carb/cleaner eating options:

Teriyaki chicken stir fry with your choice of basmati or brown rice, Mediterranean chicken and quinoa salad (shredded chicken, quinoa, kalamata olives, cucumber, tomato, goat cheese, and red wine vinaigrette), or baked herb tilapia with roasted sweet potatoes and brussel sprouts.

Vegetarian options:

Swedish “bean balls” with egg noodles and side salad, enchiladas with your choice of just mixed cheese, tofu, or veggies and served with Mexi rice and black beans, or Mediterranean quinoa salad with tofu or chickpeas (tofu or chickpeas, quinoa, kalamata olives, cucumber, tomato, goat cheese, and red wine vinaigrette)