Menu options for the week of November 22nd

There will be no Thursday deliveries for next week as it is thanksgiving. So only monday/tuesday deliveries based on your area.

Breakfast options:

Pumpkin pancakes with choice of sausage patty, chicken sausage links, or plant based sausage patty, or chorizo tomato and cheddar frittatas, or strawberry bread with vanilla glaze and slivered almonds.

Lunch/dinner options:

Spaghetti and meatballs with side salad, or Malibu style chicken (chicken breast topped with ham, pineapple, and mozzarella with teriyaki sauce) served with roasted potatoes and green beans, or spinach and cheese stuffed chicken served with couscous and broccoli.

Keto options:

Spaghetti and meatballs over zucchini noodles, or spinach and cheese stuffed chicken served with a bed of greens, or teriyaki chicken stir fry with cauliflower rice.

Cleaner eating / lower carb options:

Homemade chicken salad served with a bed of greens, or Island style turkey burger (open face turkey burger with teriyaki sauce, pineapple, and mozzarella) served with couscous and broccoli, or loaded salad with chicken or tuna (greens, protein of choice, tomatoes, carrots, cucumber, slivered almonds, dried cranberries, and goat cheese) with your choice of ranch, homemade balsamic vinaigrette, or homemade red wine vinaigrette.

Vegetarian options:

Spaghetti and bean balls served with a side salad, or open face lentil burgers served with Tuscan kale salad, or teriyaki stir fry with seared tofu, chickpeas, or extra veggies with your choice of brown rice or basmati rice.

Menu options for the week of November 15th

Breakfast options:

Breakfast stack with protein pancake, egg, and your choice of pork sausage patty, chicken sausage links, turkey bacon, or plant-based sausage patty, Denver style breakfast casserole served with sour cream and salsa, or apple spice muffins.

Lunch/dinner options:

Philly cheese steak sandwiches with your choice of regular fries, sweet potato fries, or side salad, chicken and wild rice soup, or stuffed bell peppers with your choice of ground beef, ground turkey, or chicken.

Keto options:

Philly cheese steak casserole, stuffed bell peppers with your choice of ground beef, ground turkey, or chicken made with cauliflower rice, or loaded avocados with cauliflower rice and your choice of ground beef or ground turkey or chicken.

Lower carb / cleaner eating options:

Baked herb chicken with roasted sweet potatoes and brussel sprouts, chicken and wild rice bake (chicken, wild rice, slivered almonds, dried cranberries, goat cheese all tossed in an apple cider vinaigrette), or balsamic herb chicken served with brown rice and green beans.

Vegetarian options:

Veggie and wild rice soup, wild rice bake with your choice of chickpeas or tofu (wild rice, slivered almonds, dried cranberries, goat cheese all tossed in an apple cider vinaigrette), or loaded veggie salad with your choice of ranch, homemade balsamic vinaigrette, or homemade red wine vinaigrette.

Thanksgiving menu

Hi everyone! This year for Thanksgiving I’ll be offering sides and desserts again! Below will be the list of Available options and pricing will vary based on how many you would like the item to serve so just send me a message with what you’re interested in and how large or small you would like the side and we can go from there!

All thanksgiving orders will be delivered on Wednesday November 24th after I finish cooking!

Orders must be in by end of Saturday November 20th.

Side dishes:

  • Homemade stuffing made from Ezekiel bread with dried cranberries and pumpkin seeds.
  • Sweet potato casserole
  • Green bean and bacon casserole
  • Roasted butternut squash with brussel sprouts onion and dried cranberries

*If you have a different side dish in mind let me know and we can talk options.

Dessert options:

  • Homemade pumpkin pie from roasted pumpkins.
  • Peach cobbler
  • Apple crisp

*If you have a different dessert in mind let me know and we can talk options

Menu options for the week of November 8th

Breakfast options:

Pumpkin pecan bread, or loaded breakfast casserole (hash browns, bacon-regular or turkey, eggs, and cheese served with sour cream and salsa), or protein pancake tacos ( protein pancake served with mixture of scrambled eggs, your choice of sausage, chicken sausage, regular bacon, or turkey bacon and cheese)

Lunch/dinner options:

Chicken piccata with lemon butter fettuccine and broccoli, or taco soup made with your choice of ground beef, ground turkey, or shredded chicken (tomatoes, onions, corn, avocado, black beans, meat of choice, served with cheese sour cream and tortillas on the side) or BBQ chicken with homemade Mac and cheese and green beans.

Keto menu options:

Chicken piccata with lemon butter zucchini noodles, or barbecue chicken casserole, or garlic, herb, and cheese stuffed chicken served with a bed of greens.

Lower carb/cleaner eating options:

Stuffed acorn squash with your choice of ground beef, ground turkey or no meat stuffed with quinoa, pumpkin seeds, and goat cheese in an apple cider vinaigrette, or tilapia fish tacos (corn tortillas with baked tilapia, cabbage, goat cheese, and lime) served with black beans and rice, or homemade chicken salad served with a bed of greens.

Vegetarian menu options:

Taco soup made with your choice of ground tofu or kidney beans (tomatoes, onions, corn, avocado, black beans, meat of choice, served with cheese sour cream and tortillas on the side), or roasted veggies and rice – your choice of brown or basmati ( sweet potato, brussel sprouts, beets, onions, and turnips), or veggie medley tacos (corn tortillas with shredded carrots, onions, and mushrooms with cabbage, goat cheese, and lime) served with black beans and rice.

Menu options for the week of November 1st

Breakfast options:

Pumpkin cheesecake french toast casserole, red pepper, spinach, and goat cheese frittata, or croissant breakfast sandwich (your choice of regular sausage, plant based sausage or turkey bacon, egg, and cheese)

Lunch/dinner options:

Swedish meatballs with egg noodles and side salad, enchiladas with your choice of ground beef, ground turkey, or shredded chicken and served with Mexi rice and black beans, or chicken bacon ranch sandwich on a hoagie with your choice of regular fries, sweet potato fries, or side salad.

Keto menu options:

Swedish meatballs over zucchini noodles, chicken bacon ranch casserole, or cheese and spinach stuffed chicken served with a bed of greens.

Lower carb/cleaner eating options:

Teriyaki chicken stir fry with your choice of basmati or brown rice, Mediterranean chicken and quinoa salad (shredded chicken, quinoa, kalamata olives, cucumber, tomato, goat cheese, and red wine vinaigrette), or baked herb tilapia with roasted sweet potatoes and brussel sprouts.

Vegetarian options:

Swedish “bean balls” with egg noodles and side salad, enchiladas with your choice of just mixed cheese, tofu, or veggies and served with Mexi rice and black beans, or Mediterranean quinoa salad with tofu or chickpeas (tofu or chickpeas, quinoa, kalamata olives, cucumber, tomato, goat cheese, and red wine vinaigrette)

Menu options for the week of October 25th

Breakfast options:

Breakfast stack with a protein pancake, friday, and your choice of regular sausage patty, turkey bacon, chicken sausage links, or plant-based sausage patty, blueberry bread, or black bean and green chili breakfast casserole.

Lunch / dinner options:

Loaded baked potato soup with bacon, cheese, chives, cheesy kielbasa, broccoli, and rice skillet made with your choice of pork or turkey kielbasa, or barbecue bacon cheeseburger with your choice of regular fries, sweet potato fries or a side salad

Keto menu options:

Loaded cauliflower casserole, cheesy kielbasa Skillet made with cauliflower rice, or open face barbecue bacon cheeseburger served with a bed of greens.

Lower carbs/cleaner eating options:

Chicken and wild rice bake (chicken, wild rice, roasted sweet potato, brussel sprouts, slivered almonds, dried cranberries, and goat cheese in a apple cider vinaigrette), baked herb chicken with roasted sweet potatoes and brussel sprouts, or tuna loaf served with wild rice and broccoli and a lemon butter sauce.

Vegetarian options:

Wild rice bake (wild rice, roasted sweet potato, brussel sprouts, slivered almonds, dried cranberries, and goat cheese in a apple cider vinaigrette), black bean cheeseburger with regular fries, sweet potato fries, or side salad, or cheesy butternut squash, broccoli, and rice skillet

Menu options for the week of October 18th

Breakfast options:

Pumpkin spice pancakes with choice of sausage links, chicken sausage links, or plant based sausage patty, chorizo, tomato, and cheese frittata, or chocolate chip protein muffins.

Lunch/dinner options:

Meatloaf with your choice of ground beef or ground turkey survey with mashed potatoes and green beans, pull apart Italian meatball sliders ( Italian meatballs wrapped in pastry dough and baked served with marinara on the side) served with fresh finger food veggies, or chicken Alfredo with sun-dried tomatoes and broccoli.

Keto options:

Meatloaf made with your choice of ground beef for ground turkey served with mashed cauliflower and green beans, Italian meatballs served over zucchini noodles with marinara, or chicken alfredo served over zucchini noodles or with a bed of greens.

Lower carb/cleaner eating options:

Homemade chicken salad served with a bed of greens, stuffed acorn squash with your choice of ground turkey, shredded chicken, or no meat ( roasted acorn squash half stuffed with quinoa pumpkin seeds, and goat cheese toased in a apple cider vinaigrette) or baked herb salmon with brown rice and broccoli and lemon butter on the side.

Vegetarian options:

Lentil meatloaf served with mashed potatoes and green beans, pull apart Italian bean ball sliders served with fresh finger food veggies, or veggie alfredo with broccoli and sun-dried tomatoes.

Menu options for the week of October 11th

Breakfast options:

Biscuit breakfast sandwiches with turkey bacon or sausage patty egg and cheese, Denver style breakfast casserole, or pumpkin bread.

Lunch / dinner options:

Barbecue pulled pork sandwiches with homemade potato salad and coleslaw, black bean and sweet potato chili with your choice of ground beef, ground turkey, or shredded chicken served with cornbread, loaded avocado with your choice of ground beef, shredded chicken, or black beans (diced avocados topped with Mexi rice, your choice of protein, cheese and served with sour cream and salsa on the side).

Keto menu options:

Barbecue pulled pork served with cauliflower mash and green beans, beef taco salad, or loaded avocados with cauliflower rice.

Lower carbs/cleaner eating options:

Roasted sesame chicken stir fry with your choice of brown or basmati rice, tilapia fish tacos served with rice and black beans (crumbled baked tilapia with cabbage, goat cheese, and lime), or baked herb chicken with roasted sweet potatoes and brussel sprouts.

Vegetarian options:

Roasted sesame stir fry with your choice of seared tofu, chickpeas, or extra veggies served with basmati or brown rice, sweet potato and black bean chili serve with cornbread, or veggie tacos served with rice and black beans (your choice of seared tofu, chickpeas, or extra veggies with cabbage goat cheese, and lime)

Menu options for the week of October 4th

Breakfast options:

‘Strawberry Cheesecake’ French Toast Casserole (think stuffed french toast as a casserole 😋), breakfast stack with protein pancake, egg, and your choice of sausage patty or turkey bacon, or loaded breakfast potatoes ( roasted potatoes, scrambled eggs, turkey bacon and cheese)

Lunch/dinner options:

Creamy chicken, spinach, and gnocchi soup, pesto chicken and broccoli pasta (with or without sun dried tomatoes), or philly cheese steak sandwiches with your choice of regular or sweet potato fries or side salad.

Keto options:

Creamy chicken soup with spinach and zucchini, Philly cheese steak casserole, or garlic and herb stuffed chicken with a bed of greens.

Lower carb/ cleaner eating options:

Lemon pepper chicken with brown or basmati rice and broccoli, baked herb tilapia with wild rice and green beans, or loaded salad with your choice of chicken, tilapia, or tuna ( greens, protein of choice, tomato, cucumber, carrots and sunflower seeds with ranch, homemade balsamic vinaigrette or homemade red wine vinaigrette)

Vegetarian options:

Creamy veggie and gnocchi soup, pesto zucchini and broccoli pasta (with or without sundried tomatoes), or loaded salad with your choice of tofu, bean medley or extra veggies ( greens, protein of choice, tomato, cucumber, carrots and sunflower seeds with ranch, homemade balsamic vinaigrette or homemade red wine vinaigrette)

Updated pricing

Hi everyone! I wanted to let everyone know I have added a pricing category for those of you who have been interested in ensuring organic ingredients in your meals 🙂 I try to use organic as much as possible and for the most part on my vegetables I already do organic but the meat is not organic for regular pricing. So I wanted to include a couple of options for those of you who have been interested in that!

Upgrade meals to include organic meat: when serving one $12 per serving. To serve two to four $10 per serving. To serve five or more $7/ serving.

Upgrade meals to completely organic ingredients across the board: when serving one $12.50 per serving. To serve two to four $10.50 per serving. To serve five or more $7.50/ serving.