Breakfast options:
Pumpkin spice pancakes with choice of sausage patty, turkey bacon, chicken sausage links, or veggie sausage patty
Denver style breakfast casserole (ham, onion, bell peppers, hashbrowns, eggs, cheddar)
Strawberry bread
Lunch/dinner options with no side choices:
Stuffed acorn squash quinoa, pumpkin seeds, and goat cheese tossed in an apple cider vinaigrette (choice of ground turkey, shredded chicken, or extra pumpkin seeds)
Chicken and wild rice soup
Barbecue chicken casserole (green beans, bacon, bbq chicken, and cheddar cheese)
Lunch/dinner main dish options:
Baked herb chicken
Open face burger (turkey or beef) topped with sautéed onions, mushrooms, and brown gravy
Malibu chicken (chicken topped with teriyaki sauce, seared ham, pineapple, and mozzarella cheese)
Side dish options:
Mashed potatoes
Mashed cauliflower
Roasted sweet potatoes
Fries (regular or sweet potato)
Rice – choice of basmati, brown, cauliflower, or wild rice
Broccoli
Green beans
Brussel sprouts
Side salad
Snack options:
Oatmeal chocolate chip protein balls
Veggies and hummus
Homemade Lunchables (cheese, crackers, and salami)
nourish your temple 