Breakfast options:
Blueberry bread served with turkey bacon or sausage links
Bagel breakfast sandwich with choice of blueberry or onion bagel (sausage patty or turkey bacon with egg and cheese)
Green chili and black bean casserole
Lunch/dinner options with no side choices:
Creamy chicken and gnocchi soup
Loaded fajita bowl choice of ground beef ground turkey or chicken (rice, black beans, meat, onions, avocado, and cheese) keto version available
Chicken Alfredo with fettuccine or zucchini noodles served with broccoli and sun dried tomatoes
Lunch/dinner main dish options:
Baked herb chicken
Baked herb tilapia
Philly cheese steak on a hoagie
Spinach and cheese stuffed chicken
Side dish options:
Roasted sweet potatoes
Roasted potatoes
Regular or sweet potato fries
Rice – choice of basmati, brown, cauliflower, or wild rice
Broccoli
Green beans
Brussel sprouts
Snack options:
Oatmeal chocolate chip protein balls
Zucchini pumpkin seed muffins
Finger food veggies and ranch
nourish your temple 