Menu options for the week of January 9th

Breakfast options:

Breakfast sandwiches on an English muffin (choice of sausage, turkey bacon, or veggie sausage with an egg and cheese)

Sausage and onion breakfast casserole (sausage, onion, hash browns, egg and cheese)

Apple cinnamon bread served with sausage links (choice of pork or chicken)

Lunch/dinner options with no side choices:

Taco soup (choice of beef or turkey with black beans, corn, rice, meat, tomato, onion and served with cheese on the side) KETO option available

Chicken marinara with choice of spaghetti noodles or zucchini noodles

Tilapia fish tacos (tilapia, cabbage mix, goat cheese and lime) served with rice and beans

Lunch/dinner main dish options:

Mojito lime chicken

Sweet chili bbq meatballs

Chicken bacon ranch on a hoagie

Baked herb tilapia

Side dish options:

Roasted sweet potatoes 

Mashed potatoes or cauliflower

Regular or sweet potato fries

Couscous

Rice – choice of basmati, brown, cauliflower, or wild rice

Broccoli

Green beans

Brussel sprouts

Side salad

Snack options:

Oatmeal chocolate chip protein balls

Finger food veggies and ranch

Mojito lime roasted chickpeas

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