Month: December 2022

Breakfast options:

Protein Pancake breakfast with choice of sausage patty or turkey bacon (egg, pancake, and meat)

Denver style frittata

Biscuit and gravy casserole

Lunch/dinner options with no side choices:

Chicken and wild rice soup

Stuffed spaghetti squash (spaghetti squash with garlic, tomato, chicken breast, and mozzarella cheese)

Creamy garlic and chicken pasta (shell pasta , herb chicken, spinach and garlic in a garlic cream sauce.)

Lunch/dinner main dish options:

Baked herb chicken

Swedish meatballs

Cheeseburger sliders on Hawaiian rolls

Spinach and cheese stuffed chicken

Side dish options:

Roasted sweet potatoes 

Roasted potatoes

Regular or sweet potato fries

Rice – choice of basmati, brown, cauliflower, or wild rice

Broccoli

Green beans

Brussel sprouts

Snack options:

Oatmeal chocolate chip protein balls

Zucchini pumpkin seed muffins

I hope everyone enjoys their holiday and time with loved ones!

Breakfast options:

Holiday spice Pancake breakfast with choice of sausage patty or turkey bacon (egg, pancake, and meat)

Spinach red pepper and goat cheese frittata

Pumpkin spice bread with or without pecans

Lunch/dinner options with no side choices:

Chicken and black bean tomato soup

Loaded Mac and cheese (homemade Mac and cheese stuffed with bacon and served with tomato and green onions on the side)

Tacos (soft or hard shell with choice of beef or turkey) served with lettuce tomato and cheese with black beans and mexi rice

Lunch/dinner main dish options:

Stuffed Chicken Marsala

Baked herb tilapia

Island style turkey burger (teriyaki turkey burger topped with pineapple and mozzarella)

Side dish options:

Roasted sweet potatoes 

Mashed potatoes or mashed cauliflower

Rice – choice of basmati, brown, cauliflower, or wild rice

Broccoli

Green beans

Side salad

Snack options:

Oatmeal chocolate chip protein balls

Blueberry muffins

Veggies with hummus

Breakfast options:

Croissant breakfast sandwich with choice of sausage patty or turkey bacon (egg, cheese, and meat)

Denver style breakfast casserole

Sweet potato and apple hash with 2 fried eggs

Lunch/dinner options with no side choices:

Cheesy ham chowder

Lasagna with choice of beef or turkey

Cheesy kielbasa and broccoli skillet (Choice of pork or turkey kielbasa, broccoli, rice, tomato, onions, and cheddar cheese)

Stuffed bell peppers with choice of ground beef or turkey

Lunch/dinner main dish options:

Chicken bacon and ranch sandwiches

Baked herb salmon

Lemon pepper chicken

Caribbean jerk chicken

Side dish options:

Couscous 

Roasted sweet potatoes

Fries (regular or sweet potato)

Rice – choice of basmati, brown, cauliflower, or wild rice

Broccoli

Green beans

Side salad

Brussels sprouts

Snack options:

Oatmeal chocolate chip protein balls

Banana applesauce muffins

Veggies with ranch

Breakfast options:

Strawberry cheesecake French toast casserole

Bacon and three cheese frittatas

Pancakes (regular or protein) and sausage patty or turkey bacon

Lunch/dinner options with no side choices:

zuppa toscana soup

Pesto chicken and broccoli pasta with sun dried tomato

Tilapia fish tacos (with cabbage and goat cheese) with rice and black beans

Lunch/dinner main dish options:

Sloppy joes (choice of beef or turkey)

Bacon cheese burgers (choice of beef or turkey

Baked herb chicken

Chicken masala

Side dish options:

Couscous

Roasted sweet potatoes 

Fries (regular or sweet potato)

Rice – choice of basmati, brown, cauliflower, or wild rice

Broccoli

Green beans

Finger food veggies

Snack options:

Oatmeal chocolate chip protein balls

Caprese kabobs (tomato, mozzarella, fresh basil with balsamic glaze)

Cranberry orange muffins