Breakfast options:
Chorizo and tomato and cheddar cheese frittata,
sweet potato hash (red bell pepper, onion, and sweet potato) topped with my 2 eggs
mini blueberry pancakes served with Sausage Patty, turkey bacon, chicken sausage links, or veggie sausage patty
Lunch/dinner options:
Stuffed bell pepper with your choice of ground beef or ground turkey served with sour cream and salsa on the side
meatloaf made with choice of ground beef or ground turkey served with mashed potatoes and green beans
Italian pull apart meatball sliders served with marinara on the side and finger food veggies.
Keto options:
Stuffed bell pepper with your choice of ground beef or ground turkey (using cauliflower rice) served with sour cream and salsa on the side
meatloaf made with choice of ground beef or ground turkey served with mashed cauliflower and green beans
Marinara meatballs served over zucchini noodles.
Cleaner eating/lower carb options:
Homemade chicken salad served with a bed of greens
Tex max chicken stuffed spaghetti squash (chicken, black beans, green chilis, corn, cheese and spaghetti squash)
baked salmon with wild rice and green beans.
Vegetarian options:
Stuffed bell pepper with your choice of extra black beans or tofu served with sour cream and salsa on the side
lentil loaf with mashed potatoes and green beans
Italian pull apart bean ball sliders served with marinara on the side and finger food veggies
Snack options:
Finger food veggies with ranch
Oatmeal chocolate chip protein balls
Keto peanut butter protein balls
Caprese kebabs with tomato, mozzarella, and basil served with a side of balsamic glaze
nourish your temple 