Breakfast options:
Breakfast stack with mini waffles (regular or protein waffles) with turkey bacon, sausage patty, or chicken sausage links and an egg, Denver style breakfast casserole, or banana bread with or without walnuts.
Lunch / dinner options:
Swedish meatballs served over egg noodles with a side of green beans, black bean and sweet potato chili with your choice of ground beef, ground turkey, or shredded chicken served with cornbread, or chicken tikka masala with spinach and served with basmati rice
Keto menu options:
Swedish meatballs served with cauliflower rice and green beans, chicken tikka masala with spinach and served with cauliflower rice, or garlic, herb, and cheese stuffed chicken with a bed of greens.
Lower carbs/cleaner eating options:
Baked herb tilapia served with sweet potato mash and broccoli, Mediterranean chicken and quinoa salad, or sesame chicken stir fry with choice of basmati or brown rice.
Vegetarian options:
Swedish bean balls served over egg noodles with a side of green beans, black bean and sweet potato chili with your choice of extra beans or tofu served with cornbread, or chickpea tikka masala with spinach and served with basmati rice
Snack options:
Birthday cake protein balls, hummus and veggies, or banana, berry, oat, and almond milk smoothie cubes (frozen ice cube style-leave frozen until ready to use then let thaw slightly and use spoon to mash up until desired texture)
nourish your temple 