Breakfast options
Bacon and 3 cheese breakfast casserole-regular or turkey bacon,hash browns,eggs and cheese -cheddar, Gouda, and Parmesan (served with sour cream and salsa), blueberry bread, or pancake breakfast with mini pancakes (regular or protein pancakes), sausage patty, turkey bacon, chicken sausage links, or veggie sausage patty and egg.
Lunch / dinner options
Lasagna with your choice of ground beef or ground turkey, loaded baked potato served with homemade chili, sauteed onions, cheese, sour cream and salsa on the side, or creamy chicken and wild rice soup.
Keto menu options
Sweet and sour chicken with cauliflower rice and brussel sprouts, keto lasagna bake with your choice of ground beef or ground turkey, or Creamy chicken soup with cauliflower rice
Lower carb/cleaner eating options
Homemade chicken salad served with a bed of greens, sweet and sour chicken served with basmati or brown rice and Brussel sprouts, or salmon and quinoa bake.
Vegetarian options
Loaded salad with tofu, bean medley, or extra veggies, roasted veggie lasagna, or sweet and sour veggies with tofu or extra veggies served with basmati or brown rice.
Snack options:
Protein balls, finger food veggies with ranch, or cranberry oat bar bites
nourish your temple 