Breakfast options:
Pumpkin pancakes with choice of sausage patty, chicken sausage links, or veggie sausage patty, or loaded breakfast casserole (hash browns, bacon-regular or turkey, eggs, and cheese served with sour cream and salsa), or protein pancake tacos ( protein pancake served with mixture of scrambled eggs, cheese, and sausage)
Lunch/dinner options:
Chicken piccata with lemon butter fettuccine and broccoli, or taco soup made with your choice of ground beef, ground turkey, or shredded chicken (tomatoes, onions, corn, avocado, black beans, meat of choice, served with cheese, sour cream , and tortillas on the side) or BBQ chicken with homemade Mac and cheese and green beans.
Keto menu options:
Chicken piccata with lemon butter zucchini noodles, or barbecue chicken casserole, or garlic, herb, and cheese stuffed chicken served with a bed of greens.
Lower carb/cleaner eating options:
Stuffed acorn squash with your choice of ground beef, ground turkey stuffed with quinoa, pumpkin seeds, and goat cheese in an apple cider vinaigrette, or tilapia fish tacos (corn tortillas with baked tilapia, cabbage, goat cheese, and lime) served with black beans and rice, or baked herb chicken with roasted sweet potatoes and Brussel sprouts.
Vegetarian menu options:
Taco soup made with your choice of ground tofu or kidney beans (tomatoes, onions, corn, avocado, black beans, served with cheese, sour cream, and tortillas on the side), or roasted veggies and rice – your choice of brown or basmati ( sweet potato, brussel sprouts, beets, onions, and turnips), or Stuffed acorn squash (stuffed with quinoa, extra pumpkin seeds, and goat cheese in an apple cider vinaigrette)
nourish your temple 