Menu options for the week of February 21st

Breakfast options

Sausage,onion, and tomato breakfast casserole (served with sour cream and salsa), blueberry bread, or breakfast stack made with a protein pancake (or a keto friendly pancake), sausage patty, turkey bacon, chicken sausage links, or veggie sausage patty and egg.

Lunch / dinner options

Lasagna with your choice of ground beef or ground turkey, loaded baked potato served with homemade chili, sauteed onions, cheese, sour cream and salsa on the side, or creamy chicken and wild rice soup.

Keto menu options

Sweet and sour chicken with cauliflower rice and brussel sprouts, keto lasagna bake with your choice of ground beef or ground turkey, or Creamy chicken soup with cauliflower rice


Lower carb/cleaner eating options

Homemade chicken salad served with a bed of greens, sweet and sour chicken served with basmati or brown rice and Brussel sprouts, or salmon and quinoa bake.


Vegetarian options

Loaded salad with tofu, bean medley, or extra veggies, roasted veggie lasagna, or sweet and sour veggies with tofu or extra veggies served with basmati or brown rice.