Menu options for the week of November 29th

Breakfast options:

Breakfast stacks with Protein pancake, egg, and choice of sausage patty, chicken sausage links, or plant based sausage patty, or chorizo tomato and cheddar frittatas, or strawberry bread with vanilla glaze and slivered almonds.

Lunch/dinner options:

Meatloaf with mashed potatoes and green beans, chicken alfredo with broccoli and sun dried tomatoes, or bbq bacon burger with regular fries, sweet potato fries, or side salad.

Keto options:

Meatloaf with cauliflower mash and green beans, chicken alfredo with zucchini noodles, or teriyaki chicken stir fry with cauliflower rice.

Cleaner eating / lower carb options:

Teriyaki chicken pita with side salad, homemade chicken salad with a bed of greens, or asian inspired sesame chicken salad.

Vegetarian options:

Lentil loaf with mashed potatoes and green beans, veggie alfredo, or teriyaki tofu pita with side salad.

Menu options for the week of November 22nd

There will be no Thursday deliveries for next week as it is thanksgiving. So only monday/tuesday deliveries based on your area.

Breakfast options:

Pumpkin pancakes with choice of sausage patty, chicken sausage links, or plant based sausage patty, or chorizo tomato and cheddar frittatas, or strawberry bread with vanilla glaze and slivered almonds.

Lunch/dinner options:

Spaghetti and meatballs with side salad, or Malibu style chicken (chicken breast topped with ham, pineapple, and mozzarella with teriyaki sauce) served with roasted potatoes and green beans, or spinach and cheese stuffed chicken served with couscous and broccoli.

Keto options:

Spaghetti and meatballs over zucchini noodles, or spinach and cheese stuffed chicken served with a bed of greens, or teriyaki chicken stir fry with cauliflower rice.

Cleaner eating / lower carb options:

Homemade chicken salad served with a bed of greens, or Island style turkey burger (open face turkey burger with teriyaki sauce, pineapple, and mozzarella) served with couscous and broccoli, or loaded salad with chicken or tuna (greens, protein of choice, tomatoes, carrots, cucumber, slivered almonds, dried cranberries, and goat cheese) with your choice of ranch, homemade balsamic vinaigrette, or homemade red wine vinaigrette.

Vegetarian options:

Spaghetti and bean balls served with a side salad, or open face lentil burgers served with Tuscan kale salad, or teriyaki stir fry with seared tofu, chickpeas, or extra veggies with your choice of brown rice or basmati rice.

Menu options for the week of November 15th

Breakfast options:

Breakfast stack with protein pancake, egg, and your choice of pork sausage patty, chicken sausage links, turkey bacon, or plant-based sausage patty, Denver style breakfast casserole served with sour cream and salsa, or apple spice muffins.

Lunch/dinner options:

Philly cheese steak sandwiches with your choice of regular fries, sweet potato fries, or side salad, chicken and wild rice soup, or stuffed bell peppers with your choice of ground beef, ground turkey, or chicken.

Keto options:

Philly cheese steak casserole, stuffed bell peppers with your choice of ground beef, ground turkey, or chicken made with cauliflower rice, or loaded avocados with cauliflower rice and your choice of ground beef or ground turkey or chicken.

Lower carb / cleaner eating options:

Baked herb chicken with roasted sweet potatoes and brussel sprouts, chicken and wild rice bake (chicken, wild rice, slivered almonds, dried cranberries, goat cheese all tossed in an apple cider vinaigrette), or balsamic herb chicken served with brown rice and green beans.

Vegetarian options:

Veggie and wild rice soup, wild rice bake with your choice of chickpeas or tofu (wild rice, slivered almonds, dried cranberries, goat cheese all tossed in an apple cider vinaigrette), or loaded veggie salad with your choice of ranch, homemade balsamic vinaigrette, or homemade red wine vinaigrette.

Thanksgiving menu

Hi everyone! This year for Thanksgiving I’ll be offering sides and desserts again! Below will be the list of Available options and pricing will vary based on how many you would like the item to serve so just send me a message with what you’re interested in and how large or small you would like the side and we can go from there!

All thanksgiving orders will be delivered on Wednesday November 24th after I finish cooking!

Orders must be in by end of Saturday November 20th.

Side dishes:

  • Homemade stuffing made from Ezekiel bread with dried cranberries and pumpkin seeds.
  • Sweet potato casserole
  • Green bean and bacon casserole
  • Roasted butternut squash with brussel sprouts onion and dried cranberries

*If you have a different side dish in mind let me know and we can talk options.

Dessert options:

  • Homemade pumpkin pie from roasted pumpkins.
  • Peach cobbler
  • Apple crisp

*If you have a different dessert in mind let me know and we can talk options

Menu options for the week of November 8th

Breakfast options:

Pumpkin pecan bread, or loaded breakfast casserole (hash browns, bacon-regular or turkey, eggs, and cheese served with sour cream and salsa), or protein pancake tacos ( protein pancake served with mixture of scrambled eggs, your choice of sausage, chicken sausage, regular bacon, or turkey bacon and cheese)

Lunch/dinner options:

Chicken piccata with lemon butter fettuccine and broccoli, or taco soup made with your choice of ground beef, ground turkey, or shredded chicken (tomatoes, onions, corn, avocado, black beans, meat of choice, served with cheese sour cream and tortillas on the side) or BBQ chicken with homemade Mac and cheese and green beans.

Keto menu options:

Chicken piccata with lemon butter zucchini noodles, or barbecue chicken casserole, or garlic, herb, and cheese stuffed chicken served with a bed of greens.

Lower carb/cleaner eating options:

Stuffed acorn squash with your choice of ground beef, ground turkey or no meat stuffed with quinoa, pumpkin seeds, and goat cheese in an apple cider vinaigrette, or tilapia fish tacos (corn tortillas with baked tilapia, cabbage, goat cheese, and lime) served with black beans and rice, or homemade chicken salad served with a bed of greens.

Vegetarian menu options:

Taco soup made with your choice of ground tofu or kidney beans (tomatoes, onions, corn, avocado, black beans, meat of choice, served with cheese sour cream and tortillas on the side), or roasted veggies and rice – your choice of brown or basmati ( sweet potato, brussel sprouts, beets, onions, and turnips), or veggie medley tacos (corn tortillas with shredded carrots, onions, and mushrooms with cabbage, goat cheese, and lime) served with black beans and rice.