Breakfast options:
Pumpkin spice pancakes with choice of sausage links, chicken sausage links, or plant based sausage patty, chorizo, tomato, and cheese frittata, or chocolate chip protein muffins.
Lunch/dinner options:
Meatloaf with your choice of ground beef or ground turkey survey with mashed potatoes and green beans, pull apart Italian meatball sliders ( Italian meatballs wrapped in pastry dough and baked served with marinara on the side) served with fresh finger food veggies, or chicken Alfredo with sun-dried tomatoes and broccoli.
Keto options:
Meatloaf made with your choice of ground beef for ground turkey served with mashed cauliflower and green beans, Italian meatballs served over zucchini noodles with marinara, or chicken alfredo served over zucchini noodles or with a bed of greens.
Lower carb/cleaner eating options:
Homemade chicken salad served with a bed of greens, stuffed acorn squash with your choice of ground turkey, shredded chicken, or no meat ( roasted acorn squash half stuffed with quinoa pumpkin seeds, and goat cheese toased in a apple cider vinaigrette) or baked herb salmon with brown rice and broccoli and lemon butter on the side.
Vegetarian options:
Lentil meatloaf served with mashed potatoes and green beans, pull apart Italian bean ball sliders served with fresh finger food veggies, or veggie alfredo with broccoli and sun-dried tomatoes.
nourish your temple 