Menu options for the week of August 30th

Breakfast options

Loaded breakfast potatoes (roasted potatoes topped with scrambled eggs, turkey bacon, and cheddar cheese served with sour cream and salsa), blueberry bread with your choice of protein or no protein, or breakfast stack made with a protein pancake (or a keto friendly pancake), sausage patty and egg.

Lunch / dinner options

Lasagna with your choice of ground beef or ground turkey served with a side salad, loaded baked potato served with homemade chili, sauteed onions, cheese, sour cream and salsa on the side, or creamy chicken and wild rice soup.

Keto menu options

Sweet and sour chicken with cauliflower rice and brussel sprouts, keto lasagna with your choice of ground beef or ground turkey served with salad, or Philly cheese steak casserole.


Lower carb/cleaner eating options

Homemade chicken salad served with a bed of greens, sweet and sour chicken served with basmati or brown rice and steamed veggies, mojito lime chicken served with quinoa salad and broccoli.


Vegetarian options

Loaded salad with tofu, bean medley, or extra veggies, roasted veggie lasagna, or sweet and sour veggies with tofu or extra veggies served with basmati or brown rice.