I will only be offering delivery on Monday August 16th this week as I am leaving town to get married! I will not be cooking next week but I am adding an additional category for the freezer! All freezer meals will be packaged to freeze well with instructions for reheat.
Breakfast options:
Breakfast stack served with a protein pancake, sausage patty, and egg, strawberry bread muffins topped with vanilla glaze and slivered almonds, or spinach, red pepper, and goat cheese frittata.
Lunch / dinner options
Creamy garlic chicken over broccoli, tomatoes, and spinach served with brown rice, enchiladas with your choice of chicken, ground beef, or ground turkey served with mexi rice and seasoned black beans, burgers made with your choice of beef or ground turkey served with all the fixings and your choice of regular or sweet potato fries.
Keto menu options
Creamy garlic chicken over broccoli, tomatoes, and spinach, teriyaki chicken stir fry with cauliflower rice, or open face beef cheese burgers served with side salad.
Lower carb/cleaner eating options
Baked herb tilapia served with side salad, balsamic chicken served with roasted sweet potatoes and brussel sprouts, or chicken and wild rice bake (chicken, wild rice, roasted sweet potatoes, brussel sprouts, tried cranberries, slivered almonds, and a homemade apple cider vinegar dressing)
Vegetarian options:
Creamy garlic tofu over broccoli, tomatoes, and spinach served with brown rice, wild rice bake ( wild rice, roasted sweet potatoes, brussel sprouts, tried cranberries, slivered almonds, and a homemade apple cider vinegar dressing, veggie marinara over regular noodles, spaghetti squash, or zucchini noodles
Freezer meals:
Breakfast options: strawberry bread muffins topped with vanilla glaze and slivered almonds, Denver casserole, or French toast bake with your choice of blueberries, strawberries, or apples.
Lunch/dinner options: Philly cheese steak casserole, Chicken, bacon, and ranch casserole, Buffalo chicken and turkey bacon casserole, Teriyaki chicken/tofu stir fry, wild rice bake with or without chicken, or creamy garlic chicken/tofu with brown rice.
nourish your temple 