Breakfast options:
Blueberry bread with or without protein (can be made gluten free), bacon deviled eggs, or sweet potato, kale, and garlic frittatas.
Lunch / dinner options
Egg roll in a bowl (your choice of ground beef, ground turkey, or shredded chicken) served with toasted sesame rice crackers, southwest chicken wraps (chicken, black beans, corn, tomato, lettuce, and avocado ranch dressing) with your choice of sweet potato or regular fries, or chicken tikka masala served with basmati rice and naan bread.
Keto menu options
Keto loaded zucchini, spinach and cheese stuffed chicken served with a bed of greens, or southwest style chicken served with cauliflower rice and green beans.
Lower carb/cleaner eating options
Homemade chicken salad served with a bed of greens, tilapia fish tacos served with cilantro lime rice and black beans, loaded zucchini (zucchini halves with your choice of ground beef or ground turkey, rice, and cheese)
Vegetarian options
Vegetarian Egg roll in a bowl served with toasted sesame rice crackers, southwest tofu wraps (seared tofu, black beans, corn, tomato, lettuce, and avocado ranch dressing) with your choice of sweet potato or regular fries, or chickpea tikka masala served with basmati rice and naan bread.