Menu options for the week of March 29th

Breakfast all served with a piece of fruit

Protein pancakes topped with berry compote , red pepper spinach and goat cheese frittata, loaded breakfast potatoes (roasted potatoes topped with scrambled eggs turkey bacon and cheese served with sour cream and salsa), or zucchini pumpkin seed bread

Lunch / dinner options

Sweet chili barbecue glazed meatballs served with your choice of brown or basmati rice and a side salad, roasted sesame chicken stir fry with your choice of basmati or brown rice, or loaded avocados with your choice of ground beef ground turkey or shredded chicken.

Keto menu options

sweet chili barbecue glazed meatballs served with cauliflower rice and a side salad, roasted sesame chicken stir fry made with cauliflower rice and low-carb veggies, loaded avocados with your choice of ground beef ground turkey or shredded chicken

Lower carb/cleaner eating menu options

Balsamic herb glazed chicken served with roasted sweet potatoes and green beans, or baked tilapia served with mashed sweet potato and broccoli, or loaded salad with your choice of tilapia, tuna, or chicken (bed of greens with your choice of meat served with cucumber, carrot, tomato, goat cheese, and pumpkin seeds served with your choice of homemade balsamic vinaigrette dressing or ranch)

Vegetarian menu options

Roasted sesame tofu stir fry, loaded avocados with black beans or tofu, or Tuscan Farro salad with kale and creamy lemon vinaigrette

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