Breakfast all served with a piece of fruit
Protein pancakes, chorizo, tomato, and cheese frittata, spinach, egg white, and feta scramble, bagel breakfast sandwiches with your choice of plain or onion bagel, sausage or turkey bacon, egg, and cheese, or carrot, orange muffins.
Lunch / dinner options
Philly cheesesteak sandwiches served with regular or sweet potato fries or a side salad, chicken bacon ranch sandwiches served with roasted regular or sweet potatoes and brussel sprouts or broccoli, Island inspired turkey burgers with couscous and green beans, or buffalo chicken breast topped with turkey bacon cheese and chives served with mashed potatoes and green beans.
Keto menu options
Philly cheese steak casserole, chicken bacon ranch casserole, Island inspired turkey burgers with cauliflower rice and green beans, taco salad served with ground beef, ground turkey, or shredded chicken, or buffalo chicken casserole.
Lower carb/cleaner eating options
Baked tilapia served with your choice of brown basmati or wild rice and broccoli, Mediterranean chicken with quinoa salad, or chicken and wild rice bake (chicken wild rice sweet potatoes brussel sprouts onion, dried cranberries, and almond slices),
Vegetarian options
Taco salad served with seared tofu, tuscan kale salad, or Mediterranean quinoa salad with chickpeas
nourish your temple 