Menu options for the next of Feb 1st

Breakfast all served with a piece of fruit

Protein pancakes, strawberry bread, spinach, red pepper, and goat cheese frittata, or sausage and cheddar egg cups.

Lunch / dinner options
Chicken and wild rice soup, creamy garlic chicken over broccoli, tomatoes, and spinach with brown rice, chicken, ground beef, or veggie enchiladas served with mexi rice and seasoned black beans, burgers made with your choice of beef or ground turkey served with all the fixings and your choice of regular or sweet potato fries, or balsamic chicken served with roasted sweet potatoes and green beans.

Keto menu options

Creamy garlic chicken over broccoli, tomatoes, and spinach, teriyaki chicken stir fry with cauliflower rice, keto pizza with salad, or cheese and spinach stuffed chicken served with a bed of greens


Lower carb/cleaner eating options

Tilapia fish tacos served with side salad, or chicken and wild rice bake (chicken, wild rice, roasted sweet potatoes, brussel sprouts, tried cranberries, slivered almonds, and a homemade apple cider vinegar dressing)