Breakfast all served with a piece of fruit
Protein pancakes topped with fresh fruit, red pepper spinach and goat cheese frittata, loaded breakfast potatoes, or zucchini pumpkin seed bread
Lunch / dinner options
Sweet chili barbecue glazed meatballs served with your choice of brown or basmati rice and a side salad, roasted sesame chicken stir fry, loaded avocados with your choice of ground beef ground turkey or shredded chicken, balsamic and Herb glazed chicken served with roasted sweet potatoes and green beans, or baked tilapia served with mashed sweet potato and broccoli.
Keto menu options
sweet chili barbecue glazed meatballs served with cauliflower rice and a side salad roasted sesame chicken stir fry made with cauliflower rice and low-carb veggies, loaded avocados with your choice of ground beef ground turkey or shredded chicken
Lower carb/cleaner eating options
Loaded salad with your choice of tilapia, tuna, or chicken served with your choice of homemade balsamic vinaigrette, red wine vinaigrette, or soy Ginger dressing, Mediterranean chicken with quinoa salad
nourish your temple 