Menu for the week of October 19th

Hi Guys! Next week’s menu options are

Breakfast: All served with a piece of fruit

Protein pancakes, pumpkin seed zucchini muffins, roasted red pepper with spinach and goat cheese frittata, or oatmeal raisin bars

Lunch/Dinner:

Spinach and cheese stuffed chicken breast with broccoli and roasted sweet potatoes, loaded avocados (rice and choice of ground beef or turkey with onions and peppers over diced avocado topped with cheese), philly style sandwiches with your choice of regular or sweet potato fries or a side salad, or mediterranean chicken with quinoa salad.


Custom orders: Please contact me for specifics and how I can meet your dietary needs